Heart attacks are becoming a growing concern among young people in India. This content explores the top five reasons for the rise in heart attacks in india among Indian youth, including unhealthy eating habits, lack of physical activity, high stress levels, smoking, and rising obesity rates. It also examines how these factors contribute to heart disease and offers advice on preventive measures. Understanding these causes is key to reducing the risk and promoting better heart health among young adults.
Top 5 reasons why heart attacks are increasing are as follows:
1. Migraines and Headaches:
2. Too Little Sleep can Hurt your Heart
3. Watch What’s on Your Plate
4. Exercise - harm of too little and too much
5. Tobacco & Alcohol: The Leading Causes